30-Day Shred: Day ONE
I previously started this blog post intending to keep it as a draft for 30 days of shredding; all while giving day-by-day opinions/updates on my progress.
I have since discovered that method is not going to work.
You see, I have the tendency to skip days… or weeks… whatever.
So, now I am going to post every day about the progress. If you happen to be a somewhat frequent reader, I hope that you (along with my pride!) will help keep me on the path to shred-ed-ness.
Here we go…
Day ONE (again)
Weight: 133.4 (1.5 lbs higher than wedding weight, much LESS toned than day of wedding which was, 8.5 years, and 3 kids ago).
Workout: 30 Day Shred, Level One
Weights: used 2 lb handweights
Assessment: Well, it wasn’t terrible, but it wasn’t great. I actually did best (by “best” I mean, I didn’t want to die) during the cardio parts. Some of the weight moves killed my arms; but I guess that’s actually a good thing. Perhaps by spring/summer I won’t have the double arm wave. 🙂