30 Day Shred: Day FOUR
Weight: I’m retaining water like a camel right now, so I’ll pass on letting know what the scales say. 🙂
Workout: changed it up a bit, did a couple circuits off of Jillian’s No More Trouble Zones DVD
Weights: managed to bump up to 3 lb. handweights until the very end of the shoulders part, had to use the 2’s on that part.
Assessment: nice to have a bit of a change. This DVD is faster paced, and included new moves to torture my “trouble” spots… ie: my entire body. 🙂 I liked it, I think I might do the remaining circuits tomorrow just to see what they are like.